YEG Women's Fitness

Build Her Business
Edmonton

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Thumbnail of: 30 Minute Consultation

30 Minute Consultation

30 Minute Consultation

Pledge: C$20.00
Let's talk about your fitness goals and set you on the path to achieve them!
Let's talk about your fitness goals and set you on the path to achieve them!
Pledge: C$20.00
Estimated Delivery: 0000-00-00
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Thumbnail of: 12 Month Online Training Plan - Total Body Transformation

12 Month Online Training Plan - Total Body Transformation

12 Month Online Training Plan - Total Body Transformation

Pledge: C$1,200.00
1 Full Year of Online Training - personalized to your body & goals, this program will keep you accountable in 2020 and make sure you achieve all of your fitness goals!
1 Full Year of Online Training - personalized to your body & goals, this program will keep you accountable in 2020 and make sure you achieve all of your fitness goals!
Pledge: C$1,200.00
Estimated Delivery: 0000-00-00
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Thumbnail of: 3 Month Online Training

3 Month Online Training

3 Month Online Training

Pledge: C$500.00
Start the year off right with a kickstart towards achieving your goals.
Start the year off right with a kickstart towards achieving your goals.
Pledge: C$500.00
Estimated Delivery: 0000-00-00
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Thumbnail of: Booty Builder Package

Booty Builder Package

Booty Builder Package

Pledge: C$300.00
YOU GET: 3 PT Sessions + 6 Week /Booty Program + Booty Band Learn the fundamentals of glute activation with the in person sessions, and continue to put into practice what we learn with a 6 week booty program!
YOU GET: 3 PT Sessions + 6 Week /Booty Program + Booty Band Learn the fundamentals of glute activation with the in person sessions, and continue to put into practice what we learn with a 6 week booty program!
Pledge: C$300.00
Estimated Delivery: 0000-00-00
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Thumbnail of: Gym Essentials Package

Gym Essentials Package

Gym Essentials Package

Pledge: C$100.00
You GET: - Set of 5 resistance bands - Booty band - Bar pad - Sliders Everything you need to get an amazing workout
You GET: - Set of 5 resistance bands - Booty band - Bar pad - Sliders Everything you need to get an amazing workout
Pledge: C$100.00
Estimated Delivery: 0000-00-00
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Thumbnail of: 30 min Consult + 1 Personal Training Session

30 min Consult + 1 Personal Training Session

30 min Consult + 1 Personal Training Session

Pledge: C$90.00
30 minute consultation to go over goals and complete a body assessment followed by a 1 hour session, to get you started in the right direction!
30 minute consultation to go over goals and complete a body assessment followed by a 1 hour session, to get you started in the right direction!
Pledge: C$90.00
Estimated Delivery: 0000-00-00
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Thumbnail of: Build Your Own Program EXPERIENCE

Build Your Own Program EXPERIENCE

Build Your Own Program EXPERIENCE

Pledge: C$100.00
YOU GET: 1 hour experience, for us to help build you a personalized 4 week program. Together we will plan out your workouts for each day tailored to your liking, and I will answer any questions that arise when it comes to programming or which workouts will be best for you! Then you get to keep the program at the end :)
YOU GET: 1 hour experience, for us to help build you a personalized 4 week program. Together we will plan out your workouts for each day tailored to your liking, and I will answer any questions that arise when it comes to programming or which workouts will be best for you! Then you get to keep the program at the end :)
Pledge: C$100.00
Estimated Delivery: 0000-00-00
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Thumbnail of: Ultimate Confidence Package 1

Ultimate Confidence Package 1

Ultimate Confidence Package 1

Pledge: C$500.00
YOU GET: - Lash lift & tint from Curve Studio - Boudoir shoot from Summer Delight Photography - 1 Personal training session from me - Gift card to YEG Girl Gang Store
YOU GET: - Lash lift & tint from Curve Studio - Boudoir shoot from Summer Delight Photography - 1 Personal training session from me - Gift card to YEG Girl Gang Store
Pledge: C$500.00
Estimated Delivery: 0000-00-00
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Thumbnail of: Ultimate Confidence Package 2

Ultimate Confidence Package 2

Ultimate Confidence Package 2

Pledge: C$500.00
- 1 personal training session - Dermaplaning from V.Luxebeauty - 1 set volume/classic lashes from Mylashgirl.yeg - Massage giftcard from MED Therapeutics
- 1 personal training session - Dermaplaning from V.Luxebeauty - 1 set volume/classic lashes from Mylashgirl.yeg - Massage giftcard from MED Therapeutics
Pledge: C$500.00
Estimated Delivery: 0000-00-00
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Campaign Description

My business is currently a sole proprietorship start up. I started it in April of 2019 to help people achieve their fitness goals, and live their best, healthiest life. Right now, my business is service based, offering in person as well as online fitness training. I am in the process of expanding into a line of Gym Essentials, products that every girl needs during her workout!! So far I have resistance bands, booty bands, core sliders , a bar pad, and leggings, but I would LOVE to expand into more products to help women get an absolute killer workout. This is where I need help: my next step is creating a clothing line to help women feel comfortable and beautiful at the gym. This would go hand in hand so perfectly with the business I have already created - wanting to help women feel more confident and strong! What better way to compliment that with a line of apparel built upon the same values? So far, my clothing line only has one style of legging, so my next step is including more styles and pieces to help every woman rock her workout! My goal is to raise $7k, to help fuel the clothing line and help expand on my line of Gym Essentials. I need your help to make this happen!!

My Personal Transformation - Losing over 60 lbs

Growing up, I was heavy and struggled greatly with self confidence.

At my heaviest, I had a BMI of 30.5 (classified as obese). One day, I decided that enough was enough, and I decided to take charge of my body and my health.

It took me a year to shed over 60lbs, and drastically fix my poor eating habits. I cannot put into words the amount of dedication and willpower needed for me to go from obese, to ‘skinny’.

Everyday I had the option to slip back into my unhealthy habits, or make the right choice and try to change my life, once and for all.

Long story short, I stayed dedicated, and 8 years later here I am, at the fittest I have ever been, loving life and loving my body.

Finding My Purpose

Once I saw the long term positive effects that weight loss had had on my life, I decided that I needed to help others feel this level of self development and accomplishment.

Having once been heavy, unfit, unhappy and unhealthy- I can truly say I know what it feels like to be fat. But now that I know what it feels like to feel strong, fit, healthy, active and bursting with positive energy, I can ALSO truly say that I NEVER want to go back.

My goal and overall mission in life is to help as many people as I can make this amazing transformation, because I promise that if you can get your health in check, all the other aspects of your life seem to fall into place as well.

Changing Lives

Now since having worked with a myriad of clients, the level of gratitude that I have, having been able to make a positive impact on their lives has been incredible.

Never did I think that I could help reverse someones pre- diabetes, or lower their cholesterol levels and totally flip their life around. The absolute best part of my job is hearing from clients how their quality of life improves.

Since building a strong client base by providing fitness coaching services, my next goal is to expand into products that can further expand my clients' workouts. I already have a few gym products on the market, and 1 style of womens' leggings, but now I need help to expand on those and create it into an unforgettable brand!

 

 

Meet the Team

Floriane Paccoud

Floriane Paccoud

Floriane helps her clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. Having had a weight loss of over 60lbs, Floriane knows first hand what it takes to transform one’s body. She creates a training environment that not only motivates, but also empowers individuals to continually challenge themselves. She takes a holistic approach when it comes to her clients, focusing on achieving wellness in all areas of life. From struggling with being overweight, and then making personal transformation, has stemmed Floriane’s passion for fitness coaching. Helping others accomplish their goals and feel the level of empowerment that comes along with taking charge of one’s health, is her objective. Tailoring her training techniques to each client's individual need, Floriane delivers consistent and sustainable results. Living a healthy lifestyle, while experiencing true body confidence are some of the key outcomes that she achieves with each of her clients. When Floriane is not in the gym, she loves to practice mediation, read, and spend quality time with loved ones.
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Nov 21, 2019
Project launched

FAQs

What products are you adding to your Gym Essentials line next?

I am currently working on adding gym towels, yoga mats, and cable ankle attachments. As for the clothing line, I'd love to add a functional sports bra as well as some workout tops, and hopefully branch out into a full Spring 2020 collection!

How Long have you been in the fitness industry?

4 years! I started off my career working at Goodlife, then worked abroad in Gold Coast Australia as a trainer there for 1 year, now I am back in Edmonton!

What Certifications do you have?

I started off by getting my CanFitPRo, now I have ACE PErsonal Trainer (American Council on Exercise), Holistic Wellness (SMART Majority), Vegetarian Nutrition (INSTITUTE OF HUMAN KINETICS), Pre & Post Natal Course (INSTITUTE OF HUMAN KINETICS) as well as CPR & AED.

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