Shauna found her love of yoga when her nights and weekends were no longer busy with her son’s hockey games. As a busy mom to two amazing boys, her yoga mat became her space to move, breath, and feel her stress melt away in her favourite hot yoga class. When her boys went off to university and her nest was empty, Shauna was drawn back to the idea of working with children and wanted to share her love of yoga and mindfulness with children in her community. She took her a children and teens meditation training with Lifestyle Meditation in 2017 and her children’s yoga certification with YogaKids International in 2019. Shauna lives and teaches yoga in Edmonton, AB.